Your skin goes through a lot. On any given day it’s subject to cold, wind, rain, sun, and humidity, all of which can impact your skin’s health. To combat this, it goes through a continuous process of regeneration in which old, dead, and damaged skin cells are replaced with younger, fresher cells. This improves its appearance and helps keep your complexion bright. As we age, the regeneration process of our skin naturally slows down as our cell turnover decreases, so it’s important to give it a helping hand. There are several products and tips on the market designed to boost skin regeneration, and we’ve outlined a few you need to try below.
What is skin regeneration?
Skin regeneration is the process of replacing old, damaged tissue with new healthy tissue. Your top layer of skin continuously replaces itself, renewing cells in a non-stop cycle. In adults, the skin regeneration process takes between 28-42 days, and for those aged 50 and older, it can take up to 84 days for the process to complete. This is due to the natural decline of estrogen, vital for cell renewal, collagen production, and elastin. To get your skin looking its best, many products can help. These tend to contain estrogen to mimic and replace what’s lost, increasing the rate of skin renewal and improving its appearance.
What are some top ways to boost skin regeneration?
While skin regeneration happens independently, sometimes you need a little extra help to ensure your complexion is healthy and radiant. You can boost your skin regeneration in many ways, from using particular products to watching your diet and keeping yourself hydrated.
Use products designed for skin regeneration
When it comes to boosting skin regeneration, there are many products designed to help. In particular, you should look out for those that contain:
Vitamin B: Vitamin B is known for its skin healing properties, which help regenerate tissues and help your skin repair.
Vitamin C: Vitamin C can stabilize collagen mRNA in your skin, speeding up the preparation and renewal process.
Vitamin E: Vitamin E is a fat-soluble antioxidant, which makes it the ideal candidate for skin regeneration. It stimulates blood flow and increases collagen production, helping reverse the effects of aging.
Alpha-lipoic acid (ALA): Alpha-lipoic acid (ALA) is an antioxidant and anti-inflammatory that helps boost collagen production and protects the skin from external damage. It’s one of the most powerful anti-oxidants available and is 40,000% more potent than a combination of Vitamin C and E.
Hyaluronic acid: Hyaluronic acid is a fantastic component that regulates inflammation levels and offers extra hydration to the skin. It’s found naturally in the body, but these levels naturally decline as we age. By opting for a skincare product containing HA, you can raise your HA levels and aid your skin in the regeneration process.
Products we love in particular
You’ll find numerous products to help boost your skin regeneration. Here are just a few that we love:
The Beauty Society Youth Accelerator is a regenerative, age-defying serum designed to encourage collagen production and prevent stem cell deterioration. It’s packed with vitamins and other anti-aging ingredients and designed to improve your skin’s texture, fight the signs of aging, and give your skin a healthy glow.
Fake ID – Glycolic Rejuvenating Serum
The Beauty Society skin-resurfacing serum combines glycolic and lactic acids in a gentle formula ideal for supporting skin regeneration without being too harsh. It’s designed to encourage new cell growth, soothe irritation, and boost collagen production.
True Salvation Serum
True Salvation is an exfoliating serum designed to remove dead cells, jumpstart skin regeneration, and boost cell turnover. Apply after cleansing and before your other skincare products for maximum effect.
Perfect Form – Neck and Décolétte Repair
This Perfect Form – Neck and Décolétte Repair creme contains multi-peptides to promote the regeneration of healthy skin cells, giving a firmer and more youthful appearance. Apply a small amount to the neck and décolletage in the morning and evening for maximum effect.
What else can you do to boost skin regeneration?
As well as using products tailored to boost your skin regeneration, there are a few other things you can do.
Watch your diet
The healthier you are inside, the healthier you’ll be on the outside. This is why adhering to a healthy lifestyle is important to boost skin regeneration. Protein is vital for skin repair and renewal, so include chicken, fish, nuts, and other plant-based forms of protein in your diet. Foods high in antioxidants are also great for improving your skin’s health and appearance, so include berries, broccoli, avocado, and spices such as ginger and turmeric in your diet.
If the outer layer of your skin is dehydrated, it looks dull, making fine lines and wrinkles more prominent. Drinking enough water can help boost the regeneration process and aid your skin’s elasticity. In addition to water, green tea, coconut water, and pure fruit juices can be a great way to keep your skin hydrated while also taking in plenty of nutrients and the additional benefits they have for your body.
Skin regeneration is vital for healthy skin and turning back the clock on your complexion. The sooner you focus on the benefits of regenerating your skin, the better it will look in the long run. With both short and long-term benefits, skin regeneration will have your skin looking better right away and be better preserved as you continue to age. Fine lines and wrinkles will be less prominent, and makeup and skincare products will adhere better to the skin.
Here at Beauty Society, we have a host of fantastic products designed to help regenerate your skin. Targeting cell renewal and regrowth, they are packed with ingredients and vitamins your skin will thank you for. So when looking for the best products for skin regeneration, we are here to help. Be sure to check out Beauty Society for our full range of products and find your new skin regeneration savior!